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Insanely Healthy Oatmeal Cookies

Ingredients


  • 2 ripe bananas
  • 1 flax egg 1 tablespoon flaxseed meal + 3 tablespoons water
  • 1 cup rolled oats gluten-free if needed
  • 1/2 cup quinoa flakes or more oats
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup mini chocolate chips

Instructions


  • Preheat the oven to 350 degrees F and grease a cookie sheet with non-stick cooking spray.
  • In a small mixing bowl, completely mash the banana. Stir in the flax egg.
  • Add the remaining ingredients and mix until fully combined.
  • Spoon the cookie dough on the cookie sheet, and gently flatten with the back of a spoon.
  • Bake 13 - 15 minutes, until browned and only slightly tender to the touch. Remove from oven, transfer to a wire rack and cool.
  • Store in a covered container for 2 – 3 days (if they last that long!).

Recipes Source : Click Here

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